Dry Needling is a treatment modality that we use to treat pain and movement issues that are associated with Myofascial Trigger Points. The needles stimulate your muscles and this can cause them to contract or twitch. The end goal is to reduce pain and to improve range of motion!

We all know that there is an injury risk involved in all sports - especially contact sports - but does that risk outweigh the benefits of a child playing/participating in sport?

We all know that there is an injury risk involved in all sports - especially contact sports - but does that risk outweigh the benefits of a child playing/participating in sport?

Have you ever been in a room where you had to compete with other voices to be heard? Can you remember how you felt in that situation? If you have to compete with others to be heard, it will ultimately lead to frustration and friction within the group.